Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...

An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Maintaining a trim midsection does more than make you look great—it can help you live longer. Larger waistlines are linked to a higher risk of heart disease, diabetes and even cancer. Losing weight, ...

Read Pisces Horoscope Today for February 16, 2025: Morale will stay high. Check the full predictions here. Read Aquarius Horoscope Today for February 16, 2025: Plans will stay normal. Check the full ...