Some of the studies have said yes, some have said no," NBC News medical correspondent Dr. John Torres said on TODAY. "What a lot of experts are saying is: No. 1, don't start drinking just ...
You can also try swapping the peanut butter for another nut butter, because why not? These cookies hold true to their 20-minute promise—it was stupid-easy to mix the dough, with the added benefits of ...
Peanut butter is full of protein and "healthy" fats ... you can look for low-sodium or no-added-sodium brands. Use quinoa as an alternative to rice or pasta. Nuts are another great plant-based ...
The foods you eat every day impact your mood, your weight and even your sleep. And as you're setting New Year's resolutions, you may be considering the changes you can make to your diet to better ...