For all of our Amazon fans on the keto diet, we've put together this shopping list of 20 keto-friendly snack items to make ...

As part of her 'Protein Powerhouses' series, Alice has been sharing a range of recipes that boast a notable ... "This with my chocolate peanut butter protein powder sounds so good," while Laura's ...

Whether you follow a low-carb keto diet or not, one of these no-bake bars gives your body healthy unsaturated fat, plant-based protein ... smooth peanut butter – no sugar added. Nut-free options are ...

With 20 grams of protein and only four to five grams of net carbs per bar, Quest bars offer a great option for anyone following a low-carb or keto diet ... a Reece’s Peanut Butter flavor ...

It adds the most creamy texture to everything from pastas to casseroles, while also packing a huge protein punch. Thanks to these recipes, you can eat all your favorite meals, and feel just a ...

"These babies will keep in your freezer for up to three months, if you have that kind of willpower. I don’t." Katherine Gillen, recipe tester You want cookies and you want them, well, yesterday.

Gram flour is a protein powerhouse. There are so many tasty twists on this classic dish. 10 protein-rich cheela recipes perfect for morning breakfast. Cheela is one of those breakfast dishes that's ...

Ruth Langsford has shared her clever 'upside down salad' trick with fans, a creation she enjoys at work to avoid reaching for unhealthy snacks. The 64-year-old Loose Women star is shaking up ...