A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Imagine switching to a completely vegan or ketogenic diet and seeing your immune system respond almost instantly. That’s exactly what researchers at the National Institutes of Health (NIH ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

I don’t remember how I stumbled upon lupin flour, but I’m sure glad I did.... The post Lupin Flour Bread Recipe appeared ...

This recipe takes a note from our classic creamy Tuscan chicken, but made vegan-friendly while still maintaining the creaminess you know and love. Get the Creamy Tuscan Vegan Pasta recipe.

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

Conquer chaotic weeknights with the magic of these Instant Pot dinner recipes! This comprehensive collection features 49 ...

The keto diet is an extremely low carb ... Mashed or riced cauliflower can also be a good substitute for starchy potato-centered recipes. Non-starchy vegetables like spinach, mushrooms, tomatoes ...

When these are broken down in the liver, they produce ketone bodies. Ketone bodies can be used by the body as an energy source. Meals that follow the ketogenic diet can be tasty too. Matthew’s Friends ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

One of the oldest treatments for epilepsy is the classic ketogenic diet, which involves consuming high-fat foods and very few carbohydrates ... You will receive helpful references and recipes to get ...