They’re the kind of breakfast that’s easy to grab on the go or enjoy at home. Get the Recipe: Sausage n Egg Cups Zuppa Toscana Soup. Photo credit: Keto Cooking Wins. When you’re craving something that ...

Skillet Gnocchi with Sausage & Broccoli Rabe. Photo credit ... Whether served with sides or on its own, it’s a reliable go-to when time is short. Zuppa Toscana Soup. Photo credit: Keto Cooking Wins. A ...

Stir to combine and then add chicken broth, sausage, beans and pasta. Simmer for 10 minutes or until pasta and carrots are done. Add heavy cream and spinach. Cook for about 5 more minutes. ***I never ...

This hearty Tuscan white bean soup is full of rich Italian flavors and is a great companion on a cold winter night. This dish can be served on its own as a meal or as a soup course. One of our ...

This soup combines the silky texture of egg ribbons with the rich taste of bone broth, creating a meal that feels indulgent while sticking to the basics of the carnivore lifestyle.

This Crock Pot Zuppa Toscana recipe is inspired by a famous restaurant chain...but way better. Every bite of this soup is full of Italian sausage, bacon, onion, garlic, potatoes and kale for a ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Mash about 1/2 cup potatoes against the sides of the Dutch oven to thicken soup. Stir in vinegar, reserved sausage, and remaining 1/4 teaspoon salt. Season with additional salt to taste.

Keto Zuppa Toscana. Photo credit: Plays Well With Butter. Skip the pricey dinner out with this Keto Zuppa Toscana, ready in just an hour. Sausage, radish, kale, and Parmesan make for a light but ...