You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and ...

There's no excuse for neglecting your strength training in 2025 -- we've found you the best kettlebell.

Be sure to start with the kettlebell close to the center of your body—the further from your midline, the greater strain it wil ...

If you want to start strength training in the comfort of your own home, this kettlebell set from Walmart is an absolute must-have. Right now, you can grab the BalanceFrom 3-Piece Kettlebell Set ...

It might seem like an intimidating piece of fitness equipment to the uninitiated, but when used properly, the kettlebell has the ability to raise the pulse, torch fat and build strong muscle ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

To mark the commencement of Squid Game Season 2, we have assessed the difficulty levels of each brutal challenge in the Netflix series – and one stands out. If you’re anything like me ...