Feeding kids is like running a tiny restaurant for the world’s pickiest diners. One night, you're frantically slicing fruit to avoid a meltdown; the next, you're passionately pleading the case for ...
When children are stressed for long periods, their eating habits can take a hit. Research shows that stress increases hedonic eating behaviours. This means kids may eat for pleasure or comfort rather ...
Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.
And, there's a common food you might be eating that's unknowingly making things ... One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are ...
Dragon fruit—the pink and scaly outer of this fruit makes it look exotic to many but that’s not the only fascinating thing about it. It offers several health benefits as well. This delicious fruit has ...
“But every gram of protein counts, especially if you’re eating a plant-forward diet,” Rizzo says, noting that most people need at least 20 grams of protein per meal. “The sugar in fruit is ...