Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

The former “world’s strongest” boy Richard Sandrak — better known as “Little Hercules” — has revealed that being a kid bodybuilder wasn’t all it was pumped up to be.

American-Israeli Sagui Dekel-Chen will be among the three hostages being released by Hamas in the latest exchange planned for this weekend, Israel announced Friday.

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and non-stop conditioning, this workout is nothing like traditional bodybuilding.