"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

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And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...

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A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

A new study suggests that forming healthy new habits takes a lot longer than we thought.Related video above: How to handle the stress surrounding New Year's resolutionsFor years, popular wisdom ...

Starting the conversation earlier on will help to create healthy money habits as their grow, ultimately benefiting their financial future. To help you get started, here are tips that make it easier ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...