"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

Impact Sports and Fitness in Abilene announces the addition of Amanda Johnson to the staff as a class instructor. Amanda will be teaching yoga classes beginning in February.

Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra ...

Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children. Let me relax any concerns you may have by providing some information on this topic.

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain," and it might just be what people need right now.

Samsung is launching an all-new Galaxy Watch for Kids 'experience' at today's (Jan 22) Samsung Galaxy Unpacked presentation, ...

At the intersection of physical activity, healthcare education and community building stands JABSOM Walks for A.L.O.H.A.

Saif Ali Khan, attacked by knife six times, was hospitalised. From balanced meals to walking and stretching, exercises check ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed ... ll need to complete these exercises is a yoga mat and a chair so read on ...