Retired software company boss Markus Rasche (pictured), 64, a father-of-one from North Yorkshire, was one of the first to ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

The ringmaster of Saturday Night Live is 80 years old. What happens to the show, not to mention American comedy, when he ...

Containing an aspirin-like compound called salicin, white willow bark has been used for centuries as a natural remedy for inflammation and pain. Research has shown that taking willow bark may be as ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

It is no secret that Kieran Culkin’s performance in A Real Pain is one of the standouts of this awards season. He has already won a Golden Globe, has received numerous critics association awards ...

Survivors and witnesses of gun violence often freeze emotionally at first, as a coping mechanism. As the one-year mark since ...