Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

T he Bay Area is spoiled with weekend trip possibilities, including pampered spa and wine outings in Napa or bunny slopes in ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Get details on the Prince and Princess of Wales' children Prince George, Princess Charlotte and Prince Louis' daily diet with ...

Love don’t cost a thing,” and neither should February! There are a variety of free events in Charlotte this month to keep you busy.