Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

T he Bay Area is spoiled with weekend trip possibilities, including pampered spa and wine outings in Napa or bunny slopes in ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

Fermented foods have become increasingly popular in recent years, causing nutritionists and experts to comment on the ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Arches Brewing recently opened its new taproom at Atlanta Utility Works in East Point, about eight months after closing its original Hapeville location.

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink is a ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.