B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

While kombucha contains probiotics, healthy gut bacteria, it's not totally clear if they actually provide real benefits, says Natalie Rizzo, registered dietitian and TODAY.com nutrition editor.

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really good for you ...

One big consideration is caffeine, according to Certified Nutrition Consultant Lila Volkas. “The amount of caffeine in a ...

Look for kombuchas with 5 grams of sugar or less per serving. One of the main benefits of kombucha is its probiotic content, which can help support a healthy gut microbiome. Look for products that ...

An curved arrow pointing right. Have you heard of the trendy beverage called kombucha? You may have seen it in your local grocery store claiming that it's a miracle drink. Before you add it to ...

The amount of caffeine in kombucha varies based on how it's made. It tends to decrease during the fermentation process. Some kombuchas can contain 5-15 milligrams of caffeine per serving.

who began brewing kombucha at home while pursuing her Masters' degrees in Nutrition and Public Health at Tufts University. In 2012, she, her husband, and her best friend started selling bottles of ...

Wildy popular, kombucha claims to have numerous health benefits. We asked nutritionists if it’s really the ‘health halo’ everyone says it is… Kombucha is an acquired taste. It’s a fizzy ...