Kundalini yoga has long held a reputation as the most mysterious—and potentially dangerous—branch of yoga. It’s a practice ...

The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

Some such types include karma yoga, Kundalini yoga ... It can be done in conjunction with standard yoga poses or during "rigorous power yoga styles for an intense workout," says Larkin.