get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Carry over funds from last year will be used to purchase 13 sets of lighter weight body armor than is currently being used. FARMINGTON — At the Jan. 28 selectmen meeting, approval was given to ...

A grant was signed to purchase 17 bulletproof vests. Officials with the sheriff’s office told WYMT the last time they received body armor was a few years ago. Pike County Sheriff Rodney Scott ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

With new armor options being dropped via Warbonds, it can be difficult to keep track of the best armor in Helldivers 2. If you’re looking to improve your odds of survival, you’re going to need ...

When you start off with nothing at the beginning, getting good equipment is important, and there’s a good way to get a full knight armor set and a sword early in the game. Getting a full knight ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

Body lotion benefits your legs ... Because it’s fragrance-free and chock-full of hydrating ingredients, like ceramides, hyaluronic acid, and glycerin, it’ll work for even the most sensitive ...

From physical assaults to gun violence, remaining safe while on patrol can be a fulltime job, which is why more and more departments are investing in body ... of armor and it was on full display ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...