Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Read more: LA fires: Why fast-moving wildfires and those started by human activities are more destructive and harder to contain Nights are warming faster than days globally, and dusk has brought ...

One of Calgary’s most popular spots for sushi is opening its first Edmonton outpost. Kinjo Sushi & Grill is opening its doors at South Edmonton Common on January 15. The spot is known to be ...

When wildfires broke out in Los Angeles County last week, restaurants were quick to offer assistance to evacuees and first responders. Local and national restaurant chains have responded as well ...

When wildfires broke out in Los Angeles County last week, restaurants were quick to offer assistance to evacuees and first responders. Local and national restaurant chains have responded as well, ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.

After adjusting for factors such as age, sex and other risk factors for cognitive decline, researchers found that eating higher processed red meat was associated with faster brain aging in global ...

Eating one or more daily servings of unprocessed red meat was linked to a 16% higher risk of subjective cognitive decline than eating less than half a daily serving. Researchers found that the ...

A new study suggests that people who eat more processed red meat have a 13% higher risk of dementia and cognitive decline than those who don’t. Swapping one serving of processed red meat for ...

Raisins are dehydrated grapes and come in two varieties: black (from red grapes) and golden (from green grapes). They are sweet—though they don’t contain any added sugar—and chewy. Raisins are packed ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...