A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

In their opening fixtures, Salima Tata-led Indian women’s team will face England while Harmanpreet Singh-led men’s side will ...

South Korea claimed the women's curling gold at the 9th Asian Winter Games in Harbin on Friday, while the Philippines seized ...

HARBIN, Feb. 14 (Xinhua) -- South Korea claimed the women's curling gold at the 9th Asian Winter Games in Harbin on Friday, while the Philippines seized its first-ever gold medal in men's curling ...

An executive order should not have been needed to remove transgender competitors from women's sports, which is a matter of ...

Sisters Alinna and Eleana Franco started dance classes at a young age doing a variety of styles, including ballet, jazz, tap, ...

The truth about women's sports? "People love watching women's sports because they’re entertaining and exciting to watch.” ...

Jose Gomez sat quietly on the couch, listening to his daughter, Cass County’s Distinguished Young Woman Danielle Gomez, talk ...

The group will look to win the competition against Australia, Colombia, and Japan without the attacking trio of Mallory ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Northwest track and field is in full swing at the back half of a long season. With more history made, the Bearcats are preparing for the Gorilla Classic starting at ...