Bolton women have been invited to join a new fitness programme to become 'fitter, stronger, and healthier in 2025.' ...

Dani Coleman, the director of training and head trainer for Pvolve, says that mobility work is just as important as diet and ...

WICHITA, KS — Missouri Southern Women’s Basketball drops to 11-7 overall and 3-3 in MIAA play after falling on the road 64-61 against Newman. This one came down to the wire with six lead ...

The Jackson State Tigers hosted Alabama State. On the women’s side, JSU dominated from the start and kept the momentum up. They won 74-44. On the men’s side, it was a close game, but ...

Follow the latest news and comprehensive coverage on Kylie Jenner at CNA Lifestyle ...

Dr. Miho Tanaka, director of the women's sports medicine program at Mass General Brigham, shares her tips for walking or ...

Anna Li, 36, was suspended by US Center for SafeSport from all USA Gymnastics-affiliated coaching for nine months and her ...

Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

The ETSU women had the second leg of their conference-opening road swing pushed back to Sunday afternoon, thanks to the winter storm that impacted the Tri-Cities earlier this week.

ONLINE “The Unspoken Truths for Women’s Career Success” webinar — Susan Madsen, of The Utah Women & Leadership Project, will interview Tessa White, author of “The Unspoken Truths for Career Success: ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

Alyssa Healy will tell Australia to ensure they throw the first punch in the Ashes, knowing an early blow could prove hard to ...