Home workouts don’t need to be anything fancy, so why not give our best golf workout for everyday at home a go! Nicola is a professional golfer, playing on the Ladies European Access Series (LETAS).

We’ve already had RDL’S but standard deadlifts are a great leg workout for golfers. Deadlifts come in different forms ... It is a developmental tour designed for aspiring female golfers. Having played ...

Tvesa Malik blends stunning beauty and athleticism effortlessly. From rocking a red-hot dress to flawless gym wear, this ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

Lady golfer Caroline Munyao of Mombasa golf club displaying her swing skills. [Maarufu Mohamed, Standard] Majority of Kenyans usually take a deserved rest on Saturdays after a week of hard work.

The huge boost for women's golf comes as club sales have rocketed by more than a third (34%) over the past year, new data from leading golf retailer American Golf reveals.

Tomorrow morning in the background of beautiful sunrise across the Indian Ocean waters, will be a team of 120 golfers participating in this year’s Lady Captain’s (Fiona Mbandi) prize golf ...