HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a ...

Transform your body and mind with Pamela Reif's magical workout routine! From dancing to prioritizing gut health and skin ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Right now Nike is selling $120 Nike Free Metcon 6 men's workout shoes for as low as $84. That's a savings of up to 30% off the retail price.

Ivanka Trump is putting in the work! President Donald Trump’s daughter showed off her fit physique in a new Instagram post, ...

An independent review says a third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts University appeared to lack credentials to supervi ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Charley Hull has shared her gym workout routine via a story on Instagram. The LPGA and LET Pro updated her 713k Instagram followers with the numbers she crunched at the gym.

Tvesa Malik blends stunning beauty and athleticism effortlessly. From rocking a red-hot dress to flawless gym wear, this ...

Using a knee cap for women can provide support, comfort, and protection. Discover the top 10 picks to enhance mobility and prevent injury.

ATHENS, Ga. — The Georgia women's golf team is set to open its spring season when it plays host to the one-day Lady Bulldog Invitational on Saturday. The 18-hole individual tournament, which marks the ...