You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

The condition is characterised by shoulder joint inflammation, often without a clear cause, beginning with pain and stiffness ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Shingles is an infection that causes a painful, itchy rash on one side of the face or body. Before the rash appears, you may ...

RELATED:Kansas basketball falls well short in opportunity for top-10 road win against Iowa State “He hurt his shoulder, so I don’t know how significant it is or how much time he’ll miss ...

Left-wing parties are more unpopular now than at any time since the end of the Cold War, The Telegraph has assessed. The analysis comes after a year of election triumphs for conservatives around ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

The scapulothoracic joint is a key contributor to the shoulder's overall mobility and ... This article provides a list of five effective exercises that specifically target and strengthen the ...