Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

Bloating is a common digestive issue affecting people of all ages, however, the experience becomes more frequent and severe ...

Was it simply a fluke that he kept treating strikingly young patients? Or was his practice one tiny data point in a larger ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me feeling defeated. No matter how hard I worked, the scale seemed to stay the ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

A WOMAN left “on the brink of death” after a litre of blood was found in her stomach has urged others to “advocate for your ...

8 eating habits that can reduce blood pr... 8 weight loss lessons to learn from Ram ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

Ragina Ali with AAA shares some special gifts that are being discounted for all AAA members this month in celebration of ...