Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once ...

According to his X post, billionaire Harsh Goenka tried the popular 'weight-loss' drink of warm honey-lemon water but it did ...

Posting on X, he wrote, “I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg ...

His recent post on X quickly gained thousands of views, sparking debates on health, while other internet users chimed in with ...

Billionaire Harsh Goenka tried a popular weight loss drink, and if his X post is anything to go by, it didn't yield the desired results.

Harsh Goenka humorously shared his experience of drinking honey-lemon water for two months, joking he lost honey and lemons ...

Packed with fibre, antioxidants, and vitamins, vegetable juice aids digestion, strengthens immunity, and enhances skin and ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...