This tofu quinoa bowl is packed full of protein and is very easy to meal prep or make for a quick plant-based lunch or dinner ...

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Tofu mayonnaise is the secret ingredient for moist cakes, without the eggs or dairy. Its neutral flavor guarantees soft, ...

Yogurt sauce is one of the secrets to an easy but exceptionally good roast chicken dinner, like this one from Yossy Arefi.

Chinese restaurants in the United States offer dozens of traditional dishes that we love. However, many of the popular items ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Dr. Saurabh Sethi, a Harvard-affiliated gastroenterologist, shares three effective tips for weight loss through intermittent ...

Make the sauce for this tofu katsu curry recipe ahead of time so that all you have to do before dinner is breadcrumb the tofu and quickly fry it. Each serving provides 802 kcal, 23g protein ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

“Although it’s not listed on the menu, I highly recommend asking for the lemon tofu! I usually order it with the Mongolian tofu to enjoy the perfect sweet and savory combination.” Chef Chan, head chef ...