Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot ...

2. Add the lentils, chopped tomatoes and turmeric, then cover with 750ml cold water and stir together. Bring up to the boil, then reduce the heat to low, cover and simmer gently for 25-30 minutes, ...

Legumes like lentils and chickpeas are staples in Indian cuisine and excellent sources of tryptophan. A hearty breakfast of ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Combine 100 grams of tamarind pulp and 500 ml of water in a saucepan, bring to a boil, then reduce heat and simmer for 15 ...

Kick croutons to the curb! With greens, fruit, grains or protein, these gluten-free salads make a satisfying side or light ...

Avra Estiatorio: This seafood-focused, upscale Greek spot (with locations in NYC, Miami, and LA) will open at the Lyrik Back ...

There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...