This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein ...
Hemp milk is low in FODMAPs and is an option for vegetarians and people with IBS, lactose intolerance, or a milk allergy or intolerance. Coconut milk is made from the meat of coconuts. It's a good ...
Nutritional yeast can enhance the flavor of so many recipes. From pasta to cheesecake, here are creative ways to add an umami flavor to your favorite dishes.
Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...