We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images Processed ... items are loaded with salt, sugar, additives, and ...

Rock salt, also commonly known as pink salt. Often people use rock salt during fasting. Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control.

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

The median was 910 mg, meaning half had more sodium, half had less. Fast food ranked No. 1 in sodium, researchers noted. Eating too much salt is linked to high blood pressure, heart failure and stroke ...

There's nothing worse than opening up a fast food order only to find that it is past its prime. Here's how to make sure your ...

Honestly my reason for switching was finances and I think Vani is a person jiske saath aapko zada chalaki karke baat karne ki ...

Depending on whether the dish you're serving is going to be eaten hot or cold, you should adjust the amount of seasonings you ...

Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.

BUT TOO MUCH SALT IS TOXIC FOR OUR WATERWAYS, METEOROLOGIST MOLLY BERNARD LOOKS INTO HOW USING LESS CAN MAKE A BIG DIFFERENCE. EVEN WITHOUT MUCH SNOW, SALT IS A SIGN OF THE SEASON. PEOPLE JUST ...