Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success and mental well-being.

Diabetes awareness is crucial for early symptom detection and effective management. The TOI Medithon on January 30, aimed at ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Continuous Glucose Monitor CGM is a device inserted under the skin of your arm or abdomen which continuously measures your ...

Learn how diet, exercise, stress management, and tracking can improve menstrual health and regulate your cycle.

After learning you have prediabetes, you may work with your healthcare team to make changes to your eating style, weight ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Influencer talent management firm Shine Talent Group has acquired the fashion and beauty creator agency Spark Talent Group.

Multiple studies suggest that making mindful choices about your diet, exercise, and stress management can help lower your ...