A small 2020 study saw 49 participants, who were 50 years old and above take either lion's mane capsules or identical placebo capsules for almost a year. The study included cognitive assessments ...
The Hericium erinaceus, or lion’s mane mushroom has a range of health benefits. One study suggests it improves long and short-term cognition in young adults. Another posits that the mushroom could ...
Fruiting is the process of the mushrooms growing ‘above the surface’. So, all those pretty pictures of lion’s mane you see are the actual fruiting bodies, and that’s where the goodness ...