Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

There has been a rise in younger people going grey earlier than usual, and according to health experts, the change can point ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Some good supplements to try include Walgreen's High-Potency Iron Ferrous Gluconate ($9) or NatureMade Iron Ferrous Sulfate ...

Dr Suraj Kukadia, who is best known online as Dr Sooj, highlighted that there's a right and wrong way to consume iron supplements. Iron is pivotal for various bodily functions like creating red ...

Those active at higher altitudes had improved VO2 max when taking an iron supplement during training. One study highlighted the need to up your iron by almost 5 mg per day above the normal recomme ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...

Most people who menstruate can solve this problem by eating more iron-rich foods, though some may need to take a daily iron supplement to raise their iron levels, experts said. How Menstruation Leads ...

A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...

A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...