Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

In addition to new drug formulations, there has been growing interest in research focused on preventing diabetes through natural means, including food products and lifestyle changes. Recent ...

The list of "unsafe" foods is extensive, with some more tolerable than others ... A certified dietitian can help you build an effective and safe gastroparesis diet that delivers all the daily ...

Addressing his 3.2m Instagram followers, Dr Hyman said: "Your diet doesn’t just fuel your body; it influences your brain, ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...