Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Whenever Valentine’s Day rolls around, restaurant menus are filled with oyster appetisers and chocolate sweets for dessert.

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

A dash cam can document exactly what happens before, during, and after a crash. The best dash cams capture clear and accurate videos of crashes and interactions with law enforcement. You can use ...

Twin brothers conducted a three-month high-carb vs. high-fat diet experiment. One gained more muscle but felt fatigued, while ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

In general, the Mediterranean diet emphasizes whole, minimally processed foods, including fruits, vegetables ... have shown that Mediterranean and DASH diets may help protect against Alzheimer ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Summer diet should include plenty of seasonal raw vegetables and fruits to provide us with energy, essential vitamins and minerals. The high water content in the raw foods prevents dehydration in ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...