"By recalculating you will keep losing 1lb (0.45kg) a week.” As a rough guide, each volunteer in the experiment was ...

And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

The original ingredient list calls for canned chicken, but could rotisserie or leftover chicken work? I did some research.

"There is an obviously 'gendered' aspect to Super Bowl snacks," and this "perhaps explains the utilitarian nature of the foods," a professor told Newsweek.

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

From high-sugar beverages to creamy salad dressings, here is a list of ten food items that should be avoided for steadier ...

Find $16 margherita pizza, weekend lunch menus with endless focaccia and drinks, and a date-night deal with a price that’ll ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...