Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...

Whether it's walking around your living room or skipping the slippers after a long day, many of us think little about going ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

All these stretches can be used daily to prevent injury and treat foot conditions such as plantar fasciitis or heel pain. Remember to always start your stretches by being gentle and gradually increase ...

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

“It’s going to help prevent a little bit of fluid stasis ... However, spa-type foot massagers can’t reach deeper muscle pain the way percussive massage guns can. So if you’re looking ...

The year in cinema 2024 is officially behind us, which gives us an opportunity to commend the great performances of the year ...

It’s not the things I don’t know that get me in trouble; it’s the things I think I know for sure.

His one start in six games so far at KU proved so successful — in Sunday’s 99-48 victory at UCF — that the 6-foot-1, ...

Most people assume if they have knee pain, it is due to a problem with the knee joint. This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a ...