Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

HYPR Fitness, a new gym set to open on March 24, is replacing the former TruGym at Weavers Wharf, which closed abruptly at the start of the year. Sally Brookes, who is the general manager, said that ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

For strength or mobility, these are the best exercise balls for 2025 The post We test the best exercise balls for home ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Most of us think the gym is the only place we can use aerobic equipment, weights or the latest trend in fitness accessories. But a number of high street stores and retailers are now selling the ...

It’s kind of an unknown.” Unknown Strength has plenty of space for those serious about their workouts. The gym has powerlifting equipment, treadmills, stairmasters, ellipticals, plate loaded machines, ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...