Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

This is the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. With three weekly workouts lasting from 20-40 minutes, designed to add lean muscle ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Most plated adjustable dumbbells run the risk of unselected plates sticking during load selection and potentially falling. We also considered long-term testing feedback from people who’ve owned ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. With the New Year ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment like dumbbells can help you build strength and muscle. Plus, dumbbells are extremely versatile since you can ...

If you only have 10 minutes to train you’ll struggle to find a more effective full-body workout than this dumbbell session from fitness trainer Joe Wicks. It uses a variety of combination ...

The best adjustable dumbbells to help you build endurance, muscle, strength and power in home workouts, tested by Men's ...

If you were on a desert island and could only take one piece of workout equipment, it should be dumbbells (followed by an adjustable weight bench). I’ve been lifting weights four times a week ...

If we could only take one piece of workout equipment with us on a desert island it’d be the best adjustable dumbbells. They’re like traditional dumbbells, but better, as they allow you to ...