If you're looking to strengthen and tone your arms, working on your triceps is a must. This muscle takes up a large part of ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

The genderless capsule is offered in standard sizes ranging from small to extra-extra-large and is mostly priced under $50.

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...