Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

Legendary Spurs coach Gregg Popovich is the oldest head coach in the NBA, but there was little doubt he would return for a 29th season with San Antonio's future so bright. While last season didn't ...

Polish Prime Minister Donald Tusk arrives to deliver his speech during the presentation of the programme of activities of the Polish Presidency, at the European Parliament, Wednesday, Jan. 22 ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...

Pain in the joint of your big toe is a fairly ... Pain What To Know and Do About Bladder Pain What To Know and Do About Bicep Pain What To Know and Do About Foot Arch Pain What To Know and Do ...

The 88-year-old pope, who has battled health problems including long ... arm in a sling. At one of the meetings, Francis apologetically offered his left hand for a handshake when he greeted the ...

Francis didn’t break his arm, but a sling was put on as a precaution, the Vatican spokesman said in a statement On Dec. 7, the pope whacked his chin on his nightstand in an apparent fall that resulted ...

Pope Francis has injured his right arm in a fall at his residence – but ... uses a cane or a wheelchair to move due to knee and back pain. The pope's previous fall last month was caused when ...