Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

Dr Lomesh Bhirud, neurologist and neuro-interventionalist at Ruby Hall Clinic, explained that while there is no definitive ...