The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw chicken to the mix. Chicken breast has a lower fat content than thighs, which ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Read on to know more. We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to shed extra kilos and adopt healthier lifestyles. From counting calories to ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed the weight loss plan in a post.

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.