Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid ...

Read on to know more. We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to shed extra kilos and adopt healthier lifestyles. From counting calories to ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...