Yoghurt parfait: Layer Greek yoghurt with fresh fruit and a sprinkle of nuts for a protein-packed treat. Popcorn: Air-popped ...

The list above shows the healthiest Christmas movie eats and treats based on their ... dishes can also reduce the number of calories, as shown by the most low-calorie pick: the tomato soup ...

Skyr has been growing in popularity among fans of homemade treats for a while now ... pancakes but also works well in fit ...

Christmas celebrations don't necessarily have to be all about indulgence. You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor.

The markets for low-calorie chocolate have grown across Europe as young women, particularly, try to decrease their calorie intake, but are not prepared to put a curb on snacks. The low-sugar ...