Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...

McDonald's is overturning council attempts to prevent new fast food outlets by claiming they will encourage healthier ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

The fast food giant used a GP to support appeals against planning decisions in some deprived areas with the worst rates of food related ill health in England. Then it threatened councils with bills ...

Cristiano Ronaldo is a physical marvel, still performing at the highest level on the football field just days short of his ...

Nagpur: The corporate social responsibility (CSR) wing of HDFC Bank is working on a project to set up a unit to make tofu in ...

So many products promise they're the best way to lose belly fat, but this is the routine you should follow to get the job ...

As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

The science behind intermittent fasting shows that fasting for just 24 hours can cause your growth hormone levels to skyrocket- up to 1,000% in some cases. Plus, it might even help improve insulin ...