Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways people fall prey to their own insecurities. In another, he’s a tech guy.
Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but they also help you stay in ketosis, the metabolic state where your body ...
A combination of cheese and olives tastes yummy with healthy fats, and is a perfect low-carb option that supports fat burning. Celery is already low in carbs, and when it is paired with peanut butter, ...
The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...