Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Jump-start weight loss with this 1,400-calorie high-protein, low-carb meal plan. A high-protein low-carb diet can be one of the most effective ways to lose weight quickly. Protein does a great job ...

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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Snacking healthily is possible with flavorful, high-protein, low-carb options that keep you energized and satisfied.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Chloe is also a big fan of “throw it all in a bowl” meals. This vegan recipe from nutritionist Rhiannon Lambert is perfect for that – packed with flavour, fibre and protein, but easy to mix ...

“Some athletes – especially in the ultra-endurance world – do tend to go for this low-carb ... enough protein from a healthy, varied diet, including high-quality, lean protein foods.” ...

Peppery arugula and a lemony mayonnaise sauce round out the meal. With a whopping 41 grams of protein per serving ... while seasoned tofu works as a lower-carb crouton alternative.