Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

If you're looking for a way to enjoy cheese without guilt, this Norwegian variety might be worth adding to your diet ...

We also incorporate the principles of the Mediterranean diet ... our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for ...

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans ... also having a low glycemic ...

The Jenny Craig diet focuses on low-calorie prepackaged items (300 ... People can opt for one of three Jenny Craig plans. All include a meal guide, a set number of food options, and support ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

The keto diet is a potentially helpful way for ... or nutritionist If you are stuck on incorporating a low-carb diet into your life, you can meet with a specialized medical professional who works ...