The food that we eat, especially at night, plays a major part in increasing our cholesterol levels. When it comes to cholesterol control, a healthy diet and regular exercise ... absorption and thus ...

cutting in this type of diet is saturated fat.

Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight. Plant-based meat ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...

low-fat dairy products, and whole grains. Aim to get a wide variety of these foods in your eating plan. An individualized approach to eating that considers a person's nutritional needs, food ...

Jan. 29, 2025 — Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual cholesterol level ...

Multivariate logistic regression models, non-matched and propensity score (PS) matched, were used to examine the association between cholesterol levels and cognitive function. Results: There was a ...

However, research into the impact of cholesterol on brain health in seniors has yielded mixed results. Some studies have said cholesterol has no impact on the brain in old age, while others have found ...