Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Eating processed red meat may increase your risk of developing dementia, a new study finds. Here, brain health experts ...

Discover what coconut milk is, how it's processed and its health benefits in this guide. Learn why this is the milk of choice ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

Jeremy Clarkson has credited a particular vegetable for making him "feel great" after a dietician told him to cut back on ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.