The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Immunity is the body’s natural defence against infection and diseases. However, consuming foods low in nutrients can ...

The economic survey of 2024-25 recommends stricter regulations and a health tax on ultra-processed foods due to their adverse ...